Seven years ago, I hosted the first 45-Day Gratitude Challenge.
It was quite different than what it has transformed into now. Besides being a very difficult challenge which required daily gratitude lists, the challenge required 45 days of consistency.
Group members within the private group had the opportunity to really get to know each other through their gratitude lists and many life-long friends were made.
This past year, I knew that the time had come to make changes to the challenge. Several months of pondering and praying to discover what would be the next phase for individuals around the world to discover the power of gratitude has now led to the creation of a new, updated, and more personal 45-Day Gratitude Challenge.
Today I invite you to join us
on a powerful 45-day journey to discover the life-changing power of gratitude
and how it can, and will, transform your life if you allow it to.
~Rachael Curfew
January 2023
"Gratitude can transform common days into thanksgivings,
turn routine jobs into joy, and change ordinary opportunities into blessings.
When we give cheerfully and accept gratefully, everyone is blessed."
45-Day Challenge
2024 Gratitude Challenge starts October!
But we still practice gratitude EVERY DAY!!!!
Please join us!
Why do you practice daily gratitude?
- Reduces anxiety and depression, which improves overall happiness and energy levels
- Reduces stress levels, which improves heart health, lowers blood pressure, and increases longevity
- Sleep improves
- Relationships improve
- Reduces materialism
- Reduces aggression
- Increases optimism
- Reduces emotional eating
- Increases productivity
- Become more patient
- Increased levels of dopamine which leads to more overall happiness
- Moves you closer to God who is the source of all abundance