Group Coaching
For women who are ready to get to work,
create change in their lives,
and do it in bite-size pieces with a small community
of women who have similar goals.
Each session is unique.
Please make sure to check the course description
(to the right)
to discover all the details about your course.
All participants will receive:
coaching (personal and/or group)
opportunities to share (if desired)
assignments (optional) to help reinforce new strategies
validation and support
Your transformation starts now,
without the hefty price tag!
*** 2024 CALENDAR Dates ***
Session 7: $300 Dreams Do Come True is a 6-week coaching series for women who have a dream in their heart, but due to fear, anxiety, lack of money, limiting beliefs, or other blocks, cannot access that dream.
This session is CLOSED.
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Session 8: $300 Relationship Anxiety
Begins Thursday, August 22, 2024 at 10:00 am and runs each Thursday for six weeks.
Registration is OPEN.
Do you feel like you are "walking on eggshells?" Do you feel like you are always trying to please someone? Do you find yourself needing constant reassurance that things are ok, even if in your heart you know you are not?
Interpersonal relationships can be very complicated, but when you add the element of anxiety into that equation, that is when we find ourselves in a lot of emotional and mental pain.
Within the workshop we will learn anxiety basics, what the real anxiety trigger is within the relationship (it can be a relationship with any person, not just a spouse), because it's not always what you think it is, along with tools and strategies to improve the strained relationship without anxiety in the way.
Plus, there will be time each week for questions and personal coaching within the group.
Once registered (using the blue group coaching button above), you will be added to a private FB group. The FB group will be a landing space for daily questions, support, and all the content that will be shared..
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Session 9: $300 Begins September 9, 2024. Registration begins August 15, 2024.
different sessions = different outcomes
(But check out some of the possibilities!)
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Anxiety Support
Learn tips, strategies, and tools to help you reduce anxiety so you can live your best life, or what I call, your "Anxiously Enaged" life.
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The Confidence Formula
Discover a simple strategy to help increase confidence so you can show up with confidence in all that you do.
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Breakthrough Limiting Beliefs
Unravel where your limiting beliefs come from and how to change them into empowering thoughts that create freedom to
achieve the things you truly care about. -
Peaceful Heart & Outcomes
Slow your mind, body, and soul so you can make decisions easily, create empowering thoughts, be more creative,
release expectations of others, heal relationships,
and discover the best version of you.
Thank you again for giving me a toolbelt of useful tools. I can't thank you enough for your help!!! You truly have a noble calling and I feel so blessed to know you!
Every session with her was a breath of fresh air... I will forever be grateful to Rachael because I feel like she literally coached me back to moments of joy!!!
Despite the fact that you knew nothing about me, I felt understood in such a short time and there was never any judgement. You are excellent at what you do.