"She cuts through anxiety like a knife through soft butter."

Rachael Curfew cuts through anxiety like a knife through soft butter. She guides the re-framing process masterfully until what remains is manageable now and makes total sense. We all struggle with some level of anxiety, even those of us in the helping professions. Sometimes we just need an external voice of reason, and someone to show us through our unclear times. Rachael was that for me. I knew what she was doing because we both received our training from Tony Robbins. I have to say she demonstrated her skill beautifully, and I am so much better for receiving her loving, well-implemented coaching. 

Thank you, Rachael.

"I am anxiety/depression medication free for the first time in over 20 years." 

Working with Rachael in her Anxiety is a Gift Program has been a life changer for me. At first, I was hesitant about spending the money on myself. But it has changed my life, my marriage, and the way I parent -- especially my kids who have anxiety. 

The benefits and returns have been so much greater than I could have imagined. I am anxiety/depression medication free for the first time in over 20 years. I am finding happiness when I didn't see anything before. My thought process has changed. I love sharing what I have learned with others! I wish everyone I meet could learn these techniques to live a happier and more full life.

"Two years later I am sitting in my office in my new business." 

I’m sitting in my newly opened business thinking of how far I have come in the last two years.
 

Two years ago, I moved across the country by myself into the town where I was living before my divorce. I was starting a new job and living in a not ideal apartment situation. I was training to qualify for the Olympic Trials in Women’s hammer throw while being a single, working mom can be quite the challenge. I learned a couple years prior to this, when I went to see a doctor for my postpartum anxiety, they said I probably had undiagnosed and untreated anxiety my whole life all the way down into childhood.
 

I remember when I first started working with Rachael. I HATED calling people on the phone, especially cold calling. It was the last thing I wanted to do!! I was getting completely overwhelmed by the simplest of tasks and even the sound of my kids crying would push me over the edge!
 

Now here I am, over two years later, sitting in my office in my new business that has taken off. I employ a handful of people and train about 45 people weekly right now as I’m continuing to launch new programs so I can help many more people.

What got me between then and now? Rachael and her program gave me the tools to help me cope and live with anxiety. Anxiety will probably always be there, but I have the right tools to help me continue to progress, get things done, and enjoy life more!
 

Thank you Rachael for helping me!

"Signing up for coaching was the best decision  I could have made during my dark time."

Before I signed up for group coaching with Rachael Curfew, I was going through one of the most devastating and painful times in my life. I was exhausted, anxious and lost, with little hope things could get better.

I am telling you right now, signing up for coaching was the best decision I could have made during my dark time. Rachael was truly a light at the end of the tunnel. In only a few weeks, I became a more confident, positive and focused version of myself. I am forever grateful for the priceless knowledge and encouragement that Rachael has given me, and encourage anyone struggling to take that first step.

It’s worth it.

"She helped  me learn how to see the hurt... and let it go."

I saw a posting for an upcoming  Women's Group Coaching series.

Groups are what I try to avoid, at all costs. 

Something in the description caught my attention. "Was I ready to start a new phase of my life?" 

I signed up. 

At my first session, I shared some hurt that I've carried for years. Coach Rachael helped me learn how to see that hurt in an entirely new light, and let it go. 

I can't wait for the next session. Thanks Rachael. 

"Today was nothing short of miraculous."

Today was nothing short of miraculous. I'd heard of tapping and have even seen it done but when I had tried in on myself, it never seemed to work. 

After the session, as I was journaling and thinking about it all again, I realized that, like Rachael Curfew had said, by tapping along with everyone else, I was getting benefits from that. 

I had childhood trauma that I thought was over and I taken care of. I guess not. I've been feeling down as well, but I thought it was just post holiday blues and it wasn't too bad...

The Lord works in miraculous ways. He knew I needed healing, even when I didn't. He helped me get that healing...So thank you Rachael for facilitating and teaching us this amazing tool. 

"Peace and growth await you."
 

If it is your time and season, please give it a prayer and a chance.
 

Not a day goes by without a teaching, a sentence, or a feeling from the class (Anxiety is a Gift) coming to mind. I entered the class with the goal of finding serenity. It didn't come all at once, but I found its address and became its friend. Peace and growth await you.
 

God bless.

"I am on the path to healing and to becoming the woman I want to be."

Before I signed up for the group coaching with Rachael I was very stuck and not progressing in my life and experiencing a lot of anxiety.
 

When this opportunity came up I knew that I had to take it. I didn't realize how life-changing it would be. She helped me to work through a limiting belief that I have held about myself for a very long time. I was able to make connections to that limiting belief and why I do the things that I do. It was a wonderful supportive environment to start my journey on. I still have a lot of work to do and, thanks to our group sessions, I am on the path to healing and to becoming the woman I want to be. If you are trying to decide whether to do it or not, just do it.

I promise you, you will not regret it.

"She helped me out and taught me how to help my daughter."

In case anyone has doubts about Rachael's coaching, I will tell you she's amazing.

She helped me out so much with my own anxiety and taught me how to help my daughter who was struggling with anxiety.

She was truly an answer to my prayers.

"All of the things that she had me try were amazing and they actually worked!"

Before I met Rachael in anticipation of surgery, I was asked by my doctor to get off of a lot of medication, which threw me into a deep depression and high anxiety. I didn’t know what to do. I was so sick. My daughter referred me to Rachael to talk and see if she could help me.

After our first session, I found myself starting to feel so interested and involved in what the brain can do and how to feel better. She became such a good friend. Her tender and caring nature just wanted me to do everything that she suggested I try. She never forced me. She would always ask if it was OK and I appreciated that. She asked me to do some interesting things that I wondered is this going to help?  I thought, "well, I’ll go ahead and try it."  I worked  so hard on everything that she asked me to do  and soon I noticed a difference in how I felt.

She is so professional, so caring, and just wants you to feel better. All of the things that she had me try were amazing and they actually worked!  She would always complement me on the work I had done and it made me feel like I could do this.

Each session she made me open to finding my way back . I noticed each day if I did everything that was suggested to me in such a positive way, my brain came alive and I could see all the things that I was capable of and I was feeling better.

I now have no depression, no anxiety, and I feel like myself again. I didn’t think that would ever happen. Rachael became a dear friend. Her desire was for me to get better and she was my cheerleader. With her help, I now believe in myself and know what I can accomplish if I work diligently on the things that were suggested, I would make it , and I did!!

I will be forever grateful for all I learned and now I can use these things in my daily life with whatever comes my way. Thank you Rachael for opening my eyes and positively letting me know I could do anything. I would recommend Rachael in a heartbeat. You will become strong, and your life will have so much meaning. I learned how to be positive and trust in the things I was learning.          

Thank you with all my heart, Rachael Curfew. 

"Anxiety is a Gift was that missing piece. It's worth every penny. Its the best thing I have ever done for myself." 

I really hesitated because I have put so much money into therapy before. It would work for a while, but then I always thought something was missing. Anxiety is a Gift was that missing piece! 

It was worth every penny I spent. I wish I had this when I was a young mom. It's the best thing I have ever done for myself. 

Rachael Curfew is amazing and the friendship I have made with her and other ladies in the class is priceless. I never would have made it through my dad's death without them and the skills I learned. 

"I haven't had such a great time in a long time, chatting with her. Lots of laughs and joy."

Rachael is the bomb at helping us slightly anxious women to overcome, or embrace our anxiety. You have come to the right place at the right time!

May I suggest that each of you take advantage of the 15-minute chat she offers to everyone who joins the group (Anxiously Engaged FB group for women). I haven't had such a great time in a long time, chatting with her. Lots of laughs and joy. 

In the end, after getting to  know her a bit, she will give you a few 2 mm steps to start you out. I must say that I try to do them every day, as they are easy enough. 

Be sure to look at her calendar and take part in everything she offers you. You will not be sorry.

"I love that Rachael is a Christian, listens intently, and has the best advice to move forward! My anxiety level is so much better now that I've met her."

I was so excited to add our little caboose to our family. I don't know where the anxiety came from because I was one happy mama. 

The anxiety was intense. It was horrible. I was desperate for help. 

I found an amazing mental health coach during this time. Rachael Curfew is amazing at what she does! She helped me tremendously!

I love that Rachael is a Christian, listens intently, and has the best advice to move forward! My anxiety level is so much better now that I've met her! I have no doubt God led me to a wonderful person who could help me! Sometimes we don't know where to turn to for help, but God does! And I'm eternally grateful that my prayers were answered because anxiety has been a while ride and Rachael was exactly what I needed to get through it!

"She has helped me out so much with my own anxiety."

If you need help with anxiety, Rachael Curfew is the one to go to. She has helped me out so much with my own anxiety! You won't regret it!

She also taught me how to help my daughter.

"I am able to turn those alarms off and move forward." 

I have a fear of not succeeding, but I fear succeeding really even more. I am trying not to let that fear keep me from going after my dreams and I will admit it is hard.

The Anxiety is a Gift Program has helped me a lot in doing this. There is some anxiety, if not a lot of anxiety at times, but, I am able to turn those alarms off and move forward. So thank you, Rachael Curfew.

"Every session with her was a breath of fresh air."

I have struggled with anxiety intermittently for the last 10-12 years and it reached a grand crescendo upon the arrival of the pandemic.  Some days were extremely difficult to get through and I was disappointed in my inability to control spiraling negative thoughts.  This was a very humbling experience for me because I knew I needed to get help but I was too embarrassed to seek medical attention.  I finally reached out to my doctor who put me on medication, however, I had a rare adverse reaction to the antidepressant which landed me in the hospital. 

At this point, my doctor advised me to stay away from any antidepressants in the future because of the likelihood they would cause a similar reaction.  He counseled me to instead find a counselor or therapist who could treat me without the use of medication.  I count this medical event as one of the greatest blessings of my life because it led me to Rachael. 

Oh my goodness, what a difference she has made in my ability to manage my anxiety!  Every session with her was a breath of fresh air and hope that I could actually conquer this problem.  She taught me many strategies to manage and de-escalate moments of stress.  She taught me to be aware of specific thought patterns that I had developed over the years that were huge contributors to my fears and how to counter those thoughts. 

I will forever be grateful to Rachael because I feel like she literally coached me back to moments of joy!!!

"She isn’t just an anxiety coach, she’s exceptionally talented in her relationship coaching skills too. "

Before working with Rachael I was so confused with the “yucky feeling” I would get in my tummy and the other physical symptoms that showed up when I was experiencing anxiety (swollen glands, desire to nap, ears turning red).

While working with Rachael I discovered how to speak to my anxiety, how to understand what is beneath the anxiety and how to be grateful, yes GRATEFUL for the role and purpose anxiety has been playing in my life all these years!

What I did not expect from working with Rachael was the support she would offer on how to improve my marriage. She isn’t just an anxiety coach, she’s exceptionally talented in her relationship coaching skills too. She’s totally changed my life and her kind manner normalized what I used to think was broken.

I love Rachael and am forever grateful I hired her! She is worth every penny.

"Rachael teaches you that you can do something about it." 

Anxiety increases when you feel out of control, when there is nothing you can do about it. Rachael teaches you that you can do something about it. Get your life back. 

Give "Anxiety is a Gift" a try.

"You've made me feel positive for the first time in a long time."

Thank you for the call the other evening (UK time).

You really made sense. 

Nineteen years of anxiety/panic disorder, years of therapy, and you've made me feel positive for the first time in a long time.

"I haven't felt this much joy and peace in my life in a long time."

This is an amazing journey. As I have put my hands on my chest, taken a deep breath, and then repeated my affirmations, I have felt a peace come over me. I have noticed how the affirmations have been in my thoughts during the day. 

One of my affirmations is, "I will let go of the anger and resentment that I am holding." After repeating this twice every day, I am finally able to start letting go of that answer and resentment that I have been holding about a family situation. 

There is still healing that needs to occur, but I haven't felt this much joy and peace in my life in a long time.

"Thank you sweet lady. I was so touched by your stories and vulnerabilities with us." 

(In reference to the "Be Still" Workshop hosted in the Anxiously Engaged FB Group).

I know you've heard people say..."I didn't like it... I LOVED IT!" 

Well, that's me! I had to play catch up, but got to watch all (the videos) and took notes that are little treasures. Thank you so much for the 4 mandalas to print and color!! You are so gifted and this "Be Still" class was perfect timing in my life. So needed. 

I am so grateful for you gifting this to us. Thank you sweet lady. I was so touched by your stories and vulnerabilities with us. 

Thank you, thank you! Thank you!!

"I feel like I can move forward."

I just wanted to say thank you for today's class. It was exactly what I needed. 

On Tuesday, I reached a point with a situation in my life where I didn't know how much more I could take. I felt stuck and frozen. Going through the tapping today and feeling all of that negative energy release was such a relief. I feel like I can move forward.